Aasra - Psychological Counselling Cell
“Emotional well-being is as important as normal breathing is”!!
Students are sometimes overwhelmed with a number of academic and non-academic issues. The main goal of Aasara Counseling Center at St. Francis College for Women, is to empower the students by developing the skills required to manage their issues and be productive and have a joyful college experience.
Every academic year starts with mandatory individual counseling sessions for the first-year students and our counsellors use this opportunity to build Rapport with the students while informing them about the benefits of seeking help and encouraging them to be proactive about their mental health and well-being.
Aasara renders personal counseling sessions using short term solution focused techniques, CBT techniques, Family therapy and person-centered therapy.
The center provides Group Counseling, Individual counseling, conduct capacity building workshops,
and also create awareness and psycho educate on Drugs, alcohol, POCSO, bullying, stalking, etc.
Aasara Counseling center makes a significant positive impact on the student population and will continue its efforts towards prevention of mental health issues and promotion of psychological well-being.
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